Amount of Leucine in Beans, snap, yellow, frozen, cooked, boiled, drained, without salt
Vegetables and Vegetable Products
In 100 g (Grams) of Beans, snap, yellow, frozen, cooked, boiled, drained, without salt there is 0.091 g of Leucine. Change amount
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Leucine
Leucine is a nutrient present in many other foods. The below table lists foods high in Leucine other than Beans, snap, yellow, frozen, cooked, boiled, drained, without salt.
Egg, white, dried, stabilized, glucose reduced
|
7.358 g
|
7.36%
|
Egg, white, dried, powder, stabilized, glucose reduced
|
7.172 g
|
7.17%
|
Egg, white, dried
|
6.838 g
|
6.84%
|
Soy protein isolate, potassium type
|
6.783 g
|
6.78%
|
Soy protein isolate
|
6.783 g
|
6.78%
|
Egg, white, dried, flakes, stabilized, glucose reduced
|
6.695 g
|
6.70%
|
Seal, bearded (Oogruk), meat, dried (Alaska Native)
|
6.386 g
|
6.39%
|
Whale, beluga, meat, dried (Alaska Native)
|
5.778 g
|
5.78%
|
Fish, cod, Atlantic, dried and salted
|
5.106 g
|
5.11%
|
Seaweed, spirulina, dried
|
4.947 g
|
4.95%
|
Soy protein concentrate, produced by acid wash
|
4.917 g
|
4.92%
|
Soy protein concentrate, produced by alcohol extraction
|
4.917 g
|
4.92%
|
Seal, bearded (Oogruk), meat, partially dried (Alaska Native)
|
4.822 g
|
4.82%
|
Beverages, Protein powder soy based
|
4.602 g
|
4.60%
|
Egg, whole, dried, stabilized, glucose reduced
|
4.231 g
|
4.23%
|
Egg, whole, dried
|
4.15 g
|
4.15%
|
Fish, whitefish, dried (Alaska Native)
|
4.11 g
|
4.11%
|
Cheese, parmesan, shredded
|
4.013 g
|
4.01%
|
Seeds, sesame flour, low-fat
|
3.841 g
|
3.84%
|
Soy flour, defatted
|
3.828 g
|
3.83%
|
Beans, snap, yellow, frozen, cooked, boiled, drained, without salt
Beans, snap, yellow, frozen, cooked, boiled, drained, without salt is a type of Vegetables and Vegetable Products. The most significant nutrients in Beans, snap, yellow, frozen, cooked, boiled, drained, without salt are listed below.
Water
|
91.42 g
|
91.42%
|
Energy (calorie)
|
28 kcal
|
|
Energy (joule)
|
117 kJ
|
|
Protein
|
1.49 g
|
1.49%
|
Total lipid (fat)
|
0.17 g
|
0.17%
|
Ash
|
0.47 g
|
0.47%
|
Carbohydrate, by difference
|
6.45 g
|
6.45%
|
Fiber, total dietary
|
3 g
|
3%
|
Sugars, total
|
1.88 g
|
1.88%
|
Calcium, Ca
|
49 mg
|
0.05%
|
Iron, Fe
|
0.88 mg
|
|
Magnesium, Mg
|
24 mg
|
0.02%
|
Phosphorus, P
|
31 mg
|
0.03%
|
Potassium, K
|
126 mg
|
0.13%
|
Sodium, Na
|
9 mg
|
0.01%
|
Zinc, Zn
|
0.48 mg
|
|
Copper, Cu
|
0.061 mg
|
|
Manganese, Mn
|
0.323 mg
|
|
Selenium, Se
|
0.4 µg
|
|
Vitamin C, total ascorbic acid
|
4.1 mg
|
|
Nutrients in Beans, snap, yellow, frozen, cooked, boiled, drained, without salt